Showing posts with label pumpkin. Show all posts
Showing posts with label pumpkin. Show all posts

Thursday, October 21, 2010

Healthy Pumpkin Applesauce Muffins

Another fabulous yet even healthier muffin made with pumpkin and applesauce and no oil or butter.

Preheat oven to 375

Whisk together in a large bowl:
1/2 cup whole wheat flour
1 cup unbleached all purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
1/2 teaspoon ground cloves

In another large bowl whisk:
2 eggs
1/2 cup brown sugar
1 can organic pumpkin
1/3 cup organic applesauce

Pour the wet into the dry, before mixing add:
1/3 cup walnut pieces
1/2 cup dates

Mix and pour into 12 lined or buttered muffin tins.  Cook for about 25 minutes.