Thursday, October 21, 2010

Healthy Pumpkin Applesauce Muffins

Another fabulous yet even healthier muffin made with pumpkin and applesauce and no oil or butter.

Preheat oven to 375

Whisk together in a large bowl:
1/2 cup whole wheat flour
1 cup unbleached all purpose flour
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
1/2 teaspoon ground cloves

In another large bowl whisk:
2 eggs
1/2 cup brown sugar
1 can organic pumpkin
1/3 cup organic applesauce

Pour the wet into the dry, before mixing add:
1/3 cup walnut pieces
1/2 cup dates

Mix and pour into 12 lined or buttered muffin tins.  Cook for about 25 minutes.

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